Thursday, March 23, 2006

Letting Frustration Go

Technology has not been working quite right these past few weeks. I downloaded a software program that crashed my hard drive and downloaded it on not just on one computer but both of them! So, my software to synch my phone and calendar information that was on these computers that was shot. My microphone for podcasts, shot. Today I found out hours of recordings I did, also shot:(

I began to feel deep frustration and then decided to quickly shift and let go of this. I changed my physical state and my energy and began to relax and to choose another way to feel. I decided to let in peace and ease. AAAAAAAAAAAAAAAAAAAAAAAAAAAAAhhhhhhhhhhhhhhhh!

I am so thankful I learned coaching skills nearly a decade ago as I handle life and chaos in a new and different way from my old pattern. I let go of negative energy fast and allow in the feeeeeeeeeeeeeeeelings I want.

This is another reason I want to teach everyone on the planet coaching skills. It is life changing.

Terri Levine
http://www.comprehensivecoachingu.com
http://www.terrilevine.com
http://www.coachinstitute.com

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