I train coaches and coach my clients to get in touch with their inner coach. This inner coach is the inside quiet, often subsconsious voice, that is always speaking to you. This inner voice is your authentic self speaking about it's desires and values. Not the "shoulds" and "should nots" that we've been taught and the beliefs we are dragging around.
Get quiet and be still. What is that little voice in your head asking for? What does it want?
Be honest. Allow yourself to get into what your inner coach wants. When you feed the inner coach you are feeding your soul.
Terri Levine
http://www.comprehensivecoachingu.com
http://www.terrilevine.com
http://www.coachinstitute.com/
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