Friday, August 12, 2005

TAKING THE FRUSTRATION OUT OF HOME LIFE

It's easy to get caught up in all the frustrations of home life. But if you simply let go of the little, irritating factors, you'll be more likely to truly appreciate your family. Here are some ways to keep the focus on important matters:

  1. Be more like a kid. Children live in the present. That's a tougher task for adults. Try to put aside worries, regrets, and future tasks to exist fully in the moment.
  2. Accept the fact that there is always work to be done - do the dishes, fix a broken sink pipe, organize the garage, mow the lawn. The list is endless. Don't think that one day it'll all get done, and then you'll be able to relax. Try to keep up, but don't expect to complete everything.
  3. Keep desire in check. You'll always want more of this or that - and not just in terms of material things. It's good to do your best, but don't demand life to always get better.
  4. Bickering is natural. Don't worry if your kids occasionally argue with each other. It's a healthy part of being a child.
  5. Speak softly. If you really want to be heard, lower your voice. You'll be surprised how everyone else will do the same. Many a potentially heated situation has been diffused with this method!
  6. Don't confuse the perfect TV family with real life - appreciate the time you spend together now... we never know how long it will last!
Terri Levine
http://www.coachinstitute.com
http://www.terrilevine.com

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