What do you do when you're mentally "stuck" and can't seem to solve a problem?
1. Journal about the situation.
2. Talk about it aloud with someone who is objective (like a professional coach).
3. Take a walk.
4. Diagram all possible solutions.
5. Create absurd solutions.
6. List every possible solution and then highlight the ones that make any sense.
7. Forget about it for 24 hours.
8. Use the creative side of the brain and draw or paint.
9. Write answers with the non-dominant hand to engage the opposite side of the brain in the process.
10. Visualize the outcome with all solutions and see which one works.
Terri Levine, author of Coaching for An Extraordinary Life
http://www.terrilevine.com
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